Schedule:
The Cultivating Attention group meets most Saturdays from 1-5:00 p.m. The afternoon begins at 1:00 p.m. with a two hours of sitting/walking meditation followed at 3:00 p.m. with two hours of dharma teaching, discussion and a brief practice session. Attend either period or stay for the entire afternoon.

The Practice Group meets twice monthly. See website for schedule.

Additional Information:
We are a small, nonsectarian Buddhist group that meets to meditate and discuss the teachings of Ken McLeod. The Cultivating Attention group meets weekly to help provide instruction and support to those relatively new to meditation practice. The Practice Group is for experienced meditators who wish to practice specific contemplative meditations taken from Ken McLeod's book "Wake up to your Life: Discovering the Buddhist Path of Attention".